Plow Pose (Halasana)

By regularly practicing Halasana, there is a lot of energy and nutrition throughout the body. Performing the Plow Pose stretches on your neck muscles which relaxes the neck muscles. In this way, you can get the benefits of Plow Pose to keep the muscles healthy. By doing this yoga asana, the entire muscles of the body are also flexible which makes a person’s body look attractive. By doing this asana, shoulders and arms also strengthened.